Reiki comes from the Japanese words “rei,” meaning universal, and “ki,” which means vital life force energy which flows in all living things.
Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.
Reiki is a complementary therapy. In many countries, it is currently being provided in many spas, hospitals, nursing homes, palliative care hospices and community service settings. The system of reiki works in conjunction with all other medical or therapeutic techniques to support the relief of side effects, reduce pain and promote wellness.
Reiki treatment should not be used as a substitute for the consultation of a physician or a psychotherapist. “Reiki complements other types of medical and therapeutic treatments, and it can increase the efficacy of other types of healing,” Bodner says. If you’re already in good health, though, regular reiki treatments can enhance your ability to respond to stress and serve as a form of preventive medicine.
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